{"id":13397,"date":"2026-06-22T09:07:28","date_gmt":"2026-06-22T07:07:28","guid":{"rendered":"https:\/\/quebriac.fr\/webcommune\/?p=13397"},"modified":"2026-06-22T09:07:28","modified_gmt":"2026-06-22T07:07:28","slug":"alerte-fortes-chaleurs-restons-vigilants","status":"publish","type":"post","link":"https:\/\/quebriac.fr\/webcommune\/?p=13397","title":{"rendered":"Alerte fortes chaleurs : restons vigilants !"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">Les temp\u00e9ratures vont fortement augmenter dans les prochains jours. Afin de pr\u00e9server votre sant\u00e9 et celle de vos proches, quelques gestes simples sont essentiels :<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\" alt=\"\ud83d\udca7\" width=\"16\" height=\"16\" \/><\/span> Buvez r\u00e9guli\u00e8rement de l&rsquo;eau, m\u00eame sans sensation de soif.<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf6\/1\/16\/1f3e0.png\" alt=\"\ud83c\udfe0\" width=\"16\" height=\"16\" \/><\/span> Maintenez votre logement au frais en fermant volets et fen\u00eatres durant la journ\u00e9e.<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6b\/1\/16\/1f333.png\" alt=\"\ud83c\udf33\" width=\"16\" height=\"16\" \/><\/span> \u00c9vitez les activit\u00e9s physiques aux heures les plus chaudes (12h \u00e0 18h).<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f452.png\" alt=\"\ud83d\udc52\" width=\"16\" height=\"16\" \/><\/span> Portez des v\u00eatements l\u00e9gers, un chapeau et privil\u00e9giez les zones ombrag\u00e9es.<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2a\/1\/16\/1f475.png\" alt=\"\ud83d\udc75\" width=\"16\" height=\"16\" \/><\/span> Pensez \u00e0 prendre r\u00e9guli\u00e8rement des nouvelles des personnes \u00e2g\u00e9es, isol\u00e9es ou fragiles de votre entourage.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2f\/1\/16\/1f436.png\" alt=\"\ud83d\udc36\" width=\"16\" height=\"16\" \/><\/span> N&rsquo;oubliez pas non plus vos animaux : laissez-leur toujours de l&rsquo;eau fra\u00eeche \u00e0 disposition et \u00e9vitez les promenades aux heures les plus chaudes.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">En cas de malaise, de maux de t\u00eate importants, de vertiges ou de signes de d\u00e9shydratation, contactez rapidement les secours ou un professionnel de sant\u00e9.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">La commune de Qu\u00e9briac vous invite \u00e0 la plus grande prudence.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Prenez soin de vous et des autres. <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t64\/1\/16\/1f91d.png\" alt=\"\ud83e\udd1d\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13398 size-full\" src=\"https:\/\/quebriac.fr\/webcommune\/wp-content\/uploads\/2026\/06\/726316054_884430520732739_2780931184763834104_n.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/quebriac.fr\/webcommune\/wp-content\/uploads\/2026\/06\/726316054_884430520732739_2780931184763834104_n.jpg 680w, https:\/\/quebriac.fr\/webcommune\/wp-content\/uploads\/2026\/06\/726316054_884430520732739_2780931184763834104_n-300x300.jpg 300w, https:\/\/quebriac.fr\/webcommune\/wp-content\/uploads\/2026\/06\/726316054_884430520732739_2780931184763834104_n-150x150.jpg 150w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les temp\u00e9ratures vont fortement augmenter dans les prochains jours. Afin de pr\u00e9server votre sant\u00e9 et celle de vos proches, quelques gestes simples sont essentiels : Buvez r\u00e9guli\u00e8rement de l&rsquo;eau, m\u00eame\u2026<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/quebriac.fr\/webcommune\/?p=13397\">La suite&#8230;<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":10,"featured_media":13398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-13397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vigilance-meteo"],"_links":{"self":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts\/13397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13397"}],"version-history":[{"count":1,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts\/13397\/revisions"}],"predecessor-version":[{"id":13399,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts\/13397\/revisions\/13399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/media\/13398"}],"wp:attachment":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}