{"id":5005,"date":"2020-07-20T11:33:25","date_gmt":"2020-07-20T09:33:25","guid":{"rendered":"https:\/\/quebriac.fr\/webcommune\/?p=5005"},"modified":"2020-07-20T11:33:25","modified_gmt":"2020-07-20T09:33:25","slug":"gcfit-nouvelle-association-sportive-sur-quebriac","status":"publish","type":"post","link":"https:\/\/quebriac.fr\/webcommune\/?p=5005","title":{"rendered":"GC\u2019FIT, Nouvelle association sportive sur Qu\u00e9briac"},"content":{"rendered":"<div class=\"\"><span class=\"\" style=\"font-family: Times; font-size: medium;\">GC\u2019FIT, Nouvelle association sportive sur Qu\u00e9briac tous les lundis, vendredis \u00e0 19h00 et les mercredis \u00e0 19h30.<\/span><\/div>\n<p><!--more--><\/p>\n<div class=\"\"><span class=\"\" style=\"font-family: Times; font-size: medium;\">Site internet :\u00a0<a class=\"\" href=\"https:\/\/gcfit-08.webself.net\/cardiofit\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/gcfit-08.webself.net\/cardiofit<\/a><\/span><\/div>\n<div class=\"\"><span class=\"\" style=\"font-family: Times; font-size: medium;\">Mail : <a id=\"gcfit@caramail.fr_body\" class=\"adr black-to-orange contextEntry\" href=\"https:\/\/webmail1c.orange.fr\/webmail\/fr_FR\/read.html?FromSubmit=true&amp;check=&amp;IDMSG=12925&amp;SORTBY=1&amp;FOLDER=SF_INBOX&amp;dub=1#\" target=\"_blank\" rel=\"noopener noreferrer\">gcfit@caramail.fr<\/a><\/span><\/div>\n<div class=\"\"><span class=\"\" style=\"font-family: Times; font-size: medium;\">Mail :\u00a0<a id=\"secretaire.gcfit@caramail.fr_body\" class=\"adr black-to-orange contextEntry\" href=\"https:\/\/webmail1c.orange.fr\/webmail\/fr_FR\/read.html?FromSubmit=true&amp;check=&amp;IDMSG=12925&amp;SORTBY=1&amp;FOLDER=SF_INBOX&amp;dub=1#\" target=\"_blank\" rel=\"noopener noreferrer\">secretaire.gcfit@caramail.fr<\/a><\/span><\/div>\n<div class=\"\"><span class=\"\" style=\"font-family: Times; font-size: medium;\">Tel : 0658324063<\/span><\/div>\n<div><span style=\"color: #ffffff;\">.<\/span><\/div>\n<div class=\"\"><strong class=\"\"><span class=\"\">QU\u2019EST CE QUE LE Cardio&rsquo;Fit?<\/span><\/strong><\/div>\n<div>\n<div><\/div>\n<\/div>\n<div>\n<div class=\"\"><span class=\"\">Le Cardio&rsquo;Fit est un cours de fitness \u00e9nergisant avec des mouvements qui s\u2019adressent aussi bien aux d\u00e9butants qu\u2019aux passionn\u00e9s.\u00a0<\/span><\/div>\n<div><\/div>\n<div class=\"\"><span class=\"\">Nous combinons des mouvements athl\u00e9tiques comme la course, des flexions et des sauts avec des exercices de force comme des pompes et des squats.\u00a0<\/span><\/div>\n<div><\/div>\n<div class=\"\"><span class=\"\">Sur fond d\u2019une musique \u00e9lectrisante, je\u00a0vous guiderai tout au long du cours \u2013 repoussant vos limites, br\u00fblant jusqu&rsquo;\u00e0 730 calories, vous donnant un sentiment de satisfaction.<\/span><\/div>\n<div><\/div>\n<div class=\"\"><span class=\"\">Le Cardio&rsquo;Fit est un cours de 55 min situ\u00e9 au soccer ( \u00e0 l\u2019arri\u00e8re de la salle des f\u00eates de Qu\u00e9briac<\/span><\/div>\n<\/div>\n<div><\/div>\n<div><span style=\"color: #ffffff;\">.<\/span><\/div>\n<div><a href=\"https:\/\/quebriac.fr\/webcommune\/?page_id=17#gcfit\">voir la suite sur la page des associations<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>GC\u2019FIT, Nouvelle association sportive sur Qu\u00e9briac tous les lundis, vendredis \u00e0 19h00 et les mercredis \u00e0 19h30.<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/quebriac.fr\/webcommune\/?p=5005\">La suite&#8230;<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":5006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-5005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-association"],"_links":{"self":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts\/5005"}],"collection":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5005"}],"version-history":[{"count":0,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/posts\/5005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=\/wp\/v2\/media\/5006"}],"wp:attachment":[{"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quebriac.fr\/webcommune\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}